Personal & Small Group Training

Personal and small group training are for those who have specific goals and are looking for one-on-one attention from a trainer. All personal and small group sessions are tailored to your needs. Whether you are an athlete with sport-specific goals, or someone with goals to lose weight, our trainers are educated to provide you with high quality training that will assist you in achieving your goals.

If you are interested in personal or small group training, please send us a message through our 'Contact Us" section at the top right of this page. 

**We are currently not accepting new personal training clients**