Bring a buddy week is Monday January 8 - Saturday January 13th! Buddies can be friends, family, or both!
For each time your buddies attend class with you, they will be entered in a raffle to win a ONE MONTH UNLIMITED MEMBERSHIP, and you will be entered in a raffle to win one of our new apparel items and a container of Vaper All-Workout in the flavor of your choice! The more times your buddy attend class, the more chances you both have to win, so bring as many buddies as you like!
Raffle will be drawn Monday January 15th. Winners will be notified by social media and email.
Visit our online sales portal to sign up: https://crossfitmora.wodify.com/OnlineSalesPortal/ReviewPlanPurchase.aspx?OnlineMembershipId=88632&OnlineMembershipPaymentOptionId=346816&IsMobile=True
The 2017 Nutrition Challenge is nearing its end! We hope everyone is seeing desired results and are reaching their goals.
Fitness Wave Nor Cal will be at CrossFit Mora on Tuesday November 21st.
Please visit their website to book your final appointment.
Date: Saturday November 11th
What: 5k or 10k run
Last year, we had a great turn out at the Veteran's Day Run. To participate, visit the website below to register:
Bring a buddy week is Monday February 13 - Saturday February 18! Buddies can be friends, family, or both!
For each time your buddies attend class with you, they will be entered in a raffle to win a ONE MONTH UNLIMITED MEMBERSHIP, and you will be entered in a raffle to win a brand new Mora shirt and a bottle of Vaper All-Workout in the flavor of your choice! So bring as many buddies as you like!
Raffle will be drawn Monday February 20. Winners will be notified by social media and email.
This seminar is focused on the most important aspects of nutrition; knowing what to eat and planning your meals. Having a meal prep plan is one of the easiest ways to stay on track without stressing over what your next meal will be. Learn tricks, tools, and ideas for successful meal prepping.
Put all your running training to the test and join us on Saturday November 12th for the Morgan Hill Veterans Day 5k/10k walk/run! Registration cost increases November 5th, so sign up before. Veterans get a discount off the registration fee.
More info: http://morganhillveteransdayrun.com/event-details/
GYM WILL BE CLOSED!
CrossFit Mora's 2 Year Anniversary
We want to thank each and every one of you for making CrossFit Mora what it is today. It is the community, the friendships formed, and the commitment each of you have made to improving your health and fitness that has molded CrossFit Mora. We are grateful for your continued support, and are excited to see what the next year brings us!
In celebration of our 2 year anniversary, we will be having a bowling night at Morgan Hill Bowl on Saturday September 17. Please feel free to bring your friends and family!
Be The Match, operated by the National Marrow Donor Program, connects patients with blood diseases to their life-saving marrow or stem cell transplant. We do this by managing the largest and most diverse donor registry in the world, conducting research on how to improve transplant outcomes, and by providing support services to patients and their families. Anyone between the ages of 18-44 who is in good health and committed to donating to a patient in need is encouraged to join the donor registry. Joining is simple and takes less than 10 minutes – all you need to do is fill out a form and swab your cheek. Once you join, you stay on the registry until you are 61 and are called to donate only if you are the best match for a patient. For the patients we serve, transplant is their best or only chance for survival and most people don’t realize they have the power to be that patient’s cure.
With beautiful April weather, we have decided to take our outing outdoors! Join us at The Pinnacles for a hike, and breakfast at FlapJacks after!
When: Sunday April 17
Carpool: Meet at CrossFit Mora at 8:00AM
Where: Meet at Old Pinnacles Trailhead at 9:15AM
Details: Hike is approximately 5 miles. Bring plenty of water, and also a flash light since we plan on hiking the cave trail!
After the hike, we will head over to FlapJacks for breakfast.
Friends and family are welcome!
Anyone and EVERYONE is capable of participating in the Open. For those who have not registered for the Open before, this is a 5-week online world-wide competition where you perform 1 workout each week. These workouts will be programmed into all classes, so might as well register!